Build up your muscles with a strength training program or weight lifting equipment available from our online Pro-form store. With the right strength training exercises you will not only strengthen your muscles and lose weight, but you will also gain increased flexibility, power and endurance. Our strength exercises and weight lifting equipment at our online store come with free shipping to most regions of Australia, so choose from our selection of strength training programs, weight training equipment/gym weights or weight machines and we'll have it delivered to your doorstep. Stay fit and purchase great Pro-form weight equipment today!