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One of the prized moments in our life as a kid is when we were able to make that first bicycle ride without having to use training wheels. Before we turned 16 years old, the bicycle was the source of independence and pride because we couldn’t drive a car – becoming even more excited for the day we could legally drive as we got older. However, as roads become more congested and people learn the benefits of a healthy lifestyle, we as adults are returning to our bikes because we know they are environmentally friendly and tremendously good for our physical, mental, and emotional health.