The Ultimate Cardio Workout
Burn More Calories in
Less Time With HIIT
Step up to new heights on the Proform HIIT Trainer.
Combining the movement of climbing stairs with the
intensity of boxing, each workout helps you activate
more muscles throughout your whole body while
burning more calories.
What is HIIT?
High-Intensity Interval Training, or HIIT, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You'll get and keep your heart rate up, burning more calories and building strength throughout your workout.
Your Full-Body Workout
in One, Single Movement
Activate More Muscles
Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Proform HIIT Trainer simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.
Unique 10” Vertical Path
Unlike other stepper machines, the Proform HIIT Trainer is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.
Put your joints at ease while in the middle of a challenging workout. With the Proform HIIT Trainer, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.
Your Silent Workout Partner
SMR™ Silent Magnetic
Forget noisy air resistance trainers. The Proform HIIT
Trainer brings SMR™ Silent Magnetic Resistance to your
training. It’s quiet, smooth, and durable so you can focus
on your workout—without disturbing your home.
Keep Your Floor Space Yours
One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The Proform HIIT Trainer resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.
Discover Trainer-Led Workouts From All Around the World
Engage in a whole new fitness experience as certified personal trainers take your exercise all around the world. ProForm® SMART equipment, like the SMART HIIT Trainer, giving you full access to an expansive collection of worldwide workouts that will get you moving and sweating on and off your machine.
Requires membership, sold separately
A Step Above the Rest
Use the built-in 7" backlit display to swipe through your speed, time, distance, calories burned, heart rate, and more. Large, easy-to-press buttons make it simple to change your resistance level in an instant. Control your workout effortlessly by managing your audio, fan, workout programs, and much more.
Build the strength you need without the hassle. The SMART HIIT Trainer comes equipped with precise Quick Touch controls. Instantly change your resistance level at the touch of a single button.
Tracking Meets Entertainment
We know when you've made up your mind about getting fit, you mean business. So we made sure your workout stats are right in front of you as you work out. And, add entertainment to your training by putting your own tablet into the attached tablet holder.
Engage in a whole new fitness experience as certified personal trainers take your exercise all around the world. With iFit® Coach, you’ll be led through an expansive collection of GlobeTrek™ workouts, getting you moving and sweating on and off your machine. Connect your tablet to this iFit® Coach Ready™ elliptical via Bluetooth and start working out with your own personal trainer. Subscription required.
*Access iFit® Coach workouts on your Bluetooth® connected Android™ or iOS tablet. Tablet not included. Access iFit® Coach account from computer, tablet, or smartphone. Membership sold separately. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by ICON Health & Fitness is under license. Google Maps™ is a trademark of Google, Inc. Other trademarks and trade names are those of their respective owners.
7” Backlit Display
Watch Your Progress for Instant Motivation
32 On-Board Workouts
It’s Like Having a Personal Trainer in Your Living Room
EKG Grip Pulse Heart Rate Sensors
Instant Heart Rate Readings for Performance Training
10” Vertical, 5” Horizontal
Climb Higher for a Better Burn
Adding Upper-Body Makes for a Full-Body Workout
Oversized, Cushioned Pedals
Step with Comfortable Confidence
12kg. Effective Inertia-Enhanced Flywheel
24 Resistance Levels
Push Yourself at Your Own Pace
CoolAire™ Workout Fan
Feel the Breeze
Built-In Tablet Holder
Secure Your Entertainment
Audio Auxiliary Port
Sound for the Stepping
Front-Mounted Transport Wheels
Oversized Leveling Feet
This Machine Holds Its Ground
|Water Bottle Holder|
Water Bottle Holder
Drink in the Success
Commercial-Gauge Steel Construction
In It for the Long Haul
|Weight Capacity||150kg. Weight Capacity|
|Footprint||When the ProForm Cardio HIIT is assembled the total dimensions are 132 x 74 x 170. L x W x H|
|Warranty||Your Investment, Protected |
The ProForm®HIIT Trainer is protected with a Lifetime Frame Warranty, 2-Year Parts Warranty, and 1-Year Labor Warranty. Please note: Lifetime Warranty pertains to the lifetime of the original purchaser.