Get Trained
Inside Your
Home
Follow Expert Personal Trainers in Your Living Room
While iFit does not currently have bench workouts for the ProForm Carbon Strength Adjustable Bench, you'll love an
otherwise fantastic fitness streaming service with unlimited access to live and on-demand workouts led by personal
trainers. Follow along on your own tablet or smartphone using the iFit app and start doing body-weight exercises like a
Pro.
Everyday Personalized Training
Experience world-class
strength training you're
sure to love with iFit.
Informative Training Sessions
iFit trainers move your transformation
forward by explaining every move in detail so
you’ll never be left behind.
Streaming Class Workouts
Follow a variety of strength training classes
on your own tablet or smartphone while
inside the comfort of your
own home.
Connected Fitness Training
iFit automatically records each training
session and uses your stats to influence
future fitness plans.
Muscle Up, Buttercup

Gain the Upper Body
Keep your muscles guessing with a world-class setup. Get the bench and weights (sold separately) to get your build on. Target the muscle groups you forgot existed with the incline and decline settings.

Take on a New Angle
Broaden your workout with decline settings that quickly add variety to your workout. Target the muscles of the lower chest, for example, with the decline press.
Strengthen the Core
Challenge your abs, legs, and back to find your complete
strength.
Built with You in Mind

Gym-Ready Pin Adjustments
Train with variety and work more muscles. This bench can be adjusted to
four different distinct positions: flat, military, incline, and decline.
Seamlessly adjust the seat and back positions with the pull of a pin, it’s
like an adjustable bench at the gym, but you’re the only one doing the
sweating.
Roll with Ease
This bench moves quickly and easily into place and is stored away as needed.


Bench Specifications
- Total Height: 120cm
- Bench Height: 45cm (Adjustable Up and Down By 5cm Increments)
- Footprint: 69cm x 135cm
- Weight capacity of a 136 kg user plus a lift load of 140kgs ,Total 276kgs.
- 6 Adjustable Seat Positions, 11 Adjustable Back Positions
- High Density Foam Backrest
- Box Stitched and Sewn Seats
- Anti-Slip Rubber Feet
- Fast Pull-Pin Adjustments
- Warranty: 2 years parts, 1 year labour
Gym Time is Now

Tech Specs
Engineering
iFit | iFit® Family Membership1 While iFit does not currently have bench workouts for the ProForm Carbon Strength Adjustable Bench, you'll love an otherwise fantastic fitness streaming service with unlimited access to live and on-demand workouts led by personal trainers. Follow along on your own tablet or smartphone using the iFit app and start doing body-weight exercises like a Pro. |
Position Adjustability | Military, Flat, Incline, and Decline Easily adjust the Carbon Strength Adjustable Bench between four positions. Choose between having the bench be positioned for a military press, flat, inclined, or declined. |
Seat | Padded, Vinyl Covered Lifting doesn’t have to be so painful. Give yourself a little comfort while building your muscles with a padded seat that’s covered with durable vinyl and is box stitched and sewn to stand up to your toughest workouts. |
1. iFit experience shown. Internet and WIFI required. iFit Family membership activation requires credit/debit card and auto-renews for fee. Cancel at anytime.